{"id":1219,"date":"2025-04-17T21:05:30","date_gmt":"2025-04-17T21:05:30","guid":{"rendered":"https:\/\/5in5inc.com\/starr\/?page_id=1219"},"modified":"2025-07-22T05:00:36","modified_gmt":"2025-07-22T05:00:36","slug":"build-your-own-starr-gym","status":"publish","type":"page","link":"https:\/\/5in5inc.com\/starr\/build-your-own-starr-gym\/","title":{"rendered":"Build Your Own STARR Gym"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1219\" class=\"elementor elementor-1219\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f332ead e-con-full e-flex e-con e-parent\" data-id=\"f332ead\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-419abcc e-flex e-con-boxed e-con e-child\" data-id=\"419abcc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b4dbc84 e-con-full e-flex e-con e-child\" data-id=\"b4dbc84\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab7fdda elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ab7fdda\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/5in5inc.com\/starr\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-639a2a0 elementor-widget elementor-widget-text-editor\" data-id=\"639a2a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In the SameHere Scale App, you will find a whole STARR (Stress &amp; Trauma Active Release &amp; Rewiring) section with audios, videos, visuals, and science explanations, that will help guide you through using evidence-based mind\/body exercises. You can access this Gym for the Brain at any time.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62d2400 e-con-full e-flex e-con e-child\" data-id=\"62d2400\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b16186f elementor-widget elementor-widget-image\" data-id=\"b16186f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/us\/app\/samehere-scale\/id1564682569\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"240\" height=\"80\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/StoreEnglish@2x-1.png\" class=\"attachment-large size-large wp-image-1548\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d623b9 elementor-widget elementor-widget-image\" data-id=\"1d623b9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.rc.sameherescale&#038;hl=en_US&#038;pli=1\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"240\" height=\"80\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Store@2x-1.png\" class=\"attachment-large size-large wp-image-1549\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb35233 e-con-full e-flex e-con e-child\" data-id=\"cb35233\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9eb9c6e elementor-widget elementor-widget-image\" data-id=\"9eb9c6e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-11-1-769x1024.png\" class=\"attachment-large size-large wp-image-1432\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-11-1-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-11-1-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-11-1-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-11-1.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9afe281 e-flex e-con-boxed e-con e-parent\" data-id=\"9afe281\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fe29525 e-flex e-con-boxed e-con e-child\" data-id=\"fe29525\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a34305 elementor-widget elementor-widget-heading\" data-id=\"4a34305\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">STARR Programs<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b548340 elementor-widget__width-inherit elementor-widget elementor-widget-icon-box\" data-id=\"b548340\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tTaking Control of Mental Health\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tWith our physical health, we all know many exercise options we can use to start to take control of how we feel.\nThe good news is, with STARR (Stress &amp; Trauma Active Release &amp; Rewiring) Exercises available in the \"Gym for your Brain\" section of the SameHere Scale app, you now have many options to \"act\" and work on your mental health, like you do your physical health.\nWhen you start to gain control over how you feel, you also start to gain hope!\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f001ba1 e-con-full e-flex e-con e-child\" data-id=\"f001ba1\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3adf4a1 e-con-full e-flex e-con e-child\" data-id=\"3adf4a1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a332f2 elementor-view-stacked elementor-position-left elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"4a332f2\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-question-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.997-111.043 248-248 248S8 392.997 8 256C8 119.083 119.043 8 256 8s248 111.083 248 248zM262.655 90c-54.497 0-89.255 22.957-116.549 63.758-3.536 5.286-2.353 12.415 2.715 16.258l34.699 26.31c5.205 3.947 12.621 3.008 16.665-2.122 17.864-22.658 30.113-35.797 57.303-35.797 20.429 0 45.698 13.148 45.698 32.958 0 14.976-12.363 22.667-32.534 33.976C247.128 238.528 216 254.941 216 296v4c0 6.627 5.373 12 12 12h56c6.627 0 12-5.373 12-12v-1.333c0-28.462 83.186-29.647 83.186-106.667 0-58.002-60.165-102-116.531-102zM256 338c-25.365 0-46 20.635-46 46 0 25.364 20.635 46 46 46s46-20.636 46-46c0-25.365-20.635-46-46-46z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tWhat STARR Is\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSTARR is a group of evidence-based self-care exercises (the descriptions of which were provided by either the inventors or lead researchers of each exercise) that work to heal affected structures in your body - structures that are impacted as stress and trauma accumulate in your nervous system as you live through challenging life events.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9aa5c1d elementor-view-stacked elementor-position-left elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"9aa5c1d\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-book\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 360V24c0-13.3-10.7-24-24-24H96C43 0 0 43 0 96v320c0 53 43 96 96 96h328c13.3 0 24-10.7 24-24v-16c0-7.5-3.5-14.3-8.9-18.7-4.2-15.4-4.2-59.3 0-74.7 5.4-4.3 8.9-11.1 8.9-18.6zM128 134c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm0 64c0-3.3 2.7-6 6-6h212c3.3 0 6 2.7 6 6v20c0 3.3-2.7 6-6 6H134c-3.3 0-6-2.7-6-6v-20zm253.4 250H96c-17.7 0-32-14.3-32-32 0-17.6 14.4-32 32-32h285.4c-1.9 17.1-1.9 46.9 0 64z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHow To Use The STARR Section\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tBelow, find screen shots that show how you can start to use the STARR Gym for your Brain.\nYou will see that there are audio, video, and illustrative descriptions for each exercise and the body parts they work on, as well as a \"Routines\" section, so that you can try each exercise out, and see which ones work best for you.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b545bd elementor-view-stacked elementor-position-left elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"3b545bd\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"jki jki-brain-light\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tWhy It Matters\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tThe more you know about what these exercises are doing for you, to help you heal, the more likely you are to stick with them.\nWhat better than having a Gym for your Brain, in the palm of your hand?\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fbea2c e-flex e-con-boxed e-con e-parent\" data-id=\"7fbea2c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e89f7db elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"e89f7db\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:&quot;.exclude-toc&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__e89f7db\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__e89f7db\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div id=\"elementor-toc__e89f7db\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f528a2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f528a2e\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;arrow&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M350,10L340,0h20L350,10z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0aed6b0 elementor-invisible\" data-id=\"0aed6b0\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bdd97e elementor-widget elementor-widget-image\" data-id=\"0bdd97e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"357\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/GymForBrain-1-e1743016599666.png\" class=\"attachment-large size-large wp-image-1436\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/GymForBrain-1-e1743016599666.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/GymForBrain-1-e1743016599666-300x139.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-220a184 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"220a184\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">STARR: A Gym for the Brain\n\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e524ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e524ed\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e502641\" data-id=\"e502641\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b49ec8 elementor-widget elementor-widget-text-editor\" data-id=\"3b49ec8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In the SameHere Scale App, you will find a whole STARR (Stress &amp; Trauma Active Release &amp; Rewiring) section with audios, videos, visuals, &amp; science explanations, that will help guide you through using evidence-based mind\/body exercises. You can access this Gym for the Brain at any time.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa977ce elementor-widget elementor-widget-spacer\" data-id=\"aa977ce\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c39afca\" data-id=\"c39afca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16786af elementor-widget elementor-widget-text-editor\" data-id=\"16786af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Visuals are large, and audios provide thorough explanations.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbac205 elementor-widget elementor-widget-spacer\" data-id=\"fbac205\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-595e627 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"595e627\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-447336b\" data-id=\"447336b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9111bd1 elementor-widget elementor-widget-heading\" data-id=\"9111bd1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">STARR Tutorials\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-871c6aa elementor-widget elementor-widget-text-editor\" data-id=\"871c6aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Tutorials made available on \u201cSTARR Cards\u201d in the app dive deep into the science of each STARR Exercise and help you understand what body parts stress and trauma negatively impact over time. These exercises then help you to work on those specific body parts that have been impacted, and you can begin to heal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e6219be\" data-id=\"e6219be\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-211c068 elementor-widget elementor-widget-image\" data-id=\"211c068\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-13-1-769x1024.png\" class=\"attachment-large size-large wp-image-1440\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-13-1-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-13-1-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-13-1-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-13-1.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9a2ae2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9a2ae2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9ee34fa\" data-id=\"9ee34fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d033130 elementor-widget elementor-widget-heading\" data-id=\"d033130\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Body Parts\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b264c6 elementor-widget elementor-widget-text-editor\" data-id=\"7b264c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Blinking images of internal body parts that each of the STARR Exercises work on are viewable so that you can learn what the exercises are helping to heal.\u00a0 Body parts such as the: Vagus Nerve, Insular Cortex, Microbiome, Corpus Callosum, Amygdala, Mitochondria, Lymphatic System, Fascia, HPA Axis, Psoas Muscle and many others are shown and described.\u00a0 The more you know about what each exercise is doing for these body parts, the more likely you are to stick with them.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-726791b e-flex e-con-boxed e-con e-parent\" data-id=\"726791b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62b31ed elementor-widget elementor-widget-image\" data-id=\"62b31ed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-31-769x1024.png\" class=\"attachment-large size-large wp-image-1456\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-31-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-31-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-31-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-31.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f33f7dc elementor-widget elementor-widget-image\" data-id=\"f33f7dc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-30-769x1024.png\" class=\"attachment-large size-large wp-image-1457\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-30-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-30-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-30-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-30.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54df838 e-flex e-con-boxed e-con e-parent\" data-id=\"54df838\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-114ba56 elementor-widget elementor-widget-image\" data-id=\"114ba56\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-29-769x1024.png\" class=\"attachment-large size-large wp-image-1458\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-29-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-29-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-29-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-29.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61225a4 elementor-widget elementor-widget-image\" data-id=\"61225a4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-32-769x1024.png\" class=\"attachment-large size-large wp-image-1459\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-32-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-32-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-32-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-32.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e105df2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e105df2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c000206\" data-id=\"c000206\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb2b6dd elementor-widget elementor-widget-heading\" data-id=\"cb2b6dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Instructional Videos\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-779c3cf elementor-widget elementor-widget-text-editor\" data-id=\"779c3cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Each of the STARR Exercises is accompanied by a thorough video which explains precisely how the exercise is performed, how often to do each exercise, and references to the body parts the exercise is working to heal. There is both a demonstrator and a narrator for each video.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cafba4e\" data-id=\"cafba4e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b33884 elementor-widget elementor-widget-image\" data-id=\"9b33884\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-34-769x1024.png\" class=\"attachment-large size-large wp-image-1451\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-34-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-34-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-34-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-34.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1392507 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1392507\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-31d1265\" data-id=\"31d1265\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-842bb94 elementor-widget elementor-widget-heading\" data-id=\"842bb94\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">STARR Exercise Schedule\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d93e5d elementor-widget elementor-widget-text-editor\" data-id=\"5d93e5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You can set up routines by clicking the middle button in the bottom, and you will be able to schedule STARR Exercises on a specific day and time, or weekly.\u00a0 You will get reminders as push notifications on your phones, if you opt to keep them on.\u00a0 Sticking to exercise routines requires tools that are reminders to us and keep us accountable.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6ee5276\" data-id=\"6ee5276\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bb1875 elementor-widget elementor-widget-image\" data-id=\"3bb1875\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-14-1-769x1024.png\" class=\"attachment-large size-large wp-image-1443\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-14-1-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-14-1-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-14-1-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-14-1.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f09ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47f09ff\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;arrow&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M350,10L340,0h20L350,10z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b31811 elementor-invisible\" data-id=\"5b31811\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4eced5 elementor-widget elementor-widget-image\" data-id=\"b4eced5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/SameHere-App-300x300-1.jpg\" class=\"attachment-large size-large wp-image-1463\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/SameHere-App-300x300-1.jpg 300w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/SameHere-App-300x300-1-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6071531 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6071531\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SCALE: Logging In &amp; Getting Started\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89bea72 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89bea72\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9de666d\" data-id=\"9de666d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cdf7a3 elementor-widget elementor-widget-heading\" data-id=\"0cdf7a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Logging In<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0252232 elementor-widget elementor-widget-text-editor\" data-id=\"0252232\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Log-ins for both individual users and group users can be done with phone number, email, or through Google and Apple accounts. For schools, we have single-sign-on with Clever and ClassLink. And, for schools that have banned cell phones in class or prefer different devices, the app works seamlessly on Chromebooks and iPads, as well as other desktops and laptops.\u00a0\u00a0<\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-65da48d\" data-id=\"65da48d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b68d7ba elementor-widget elementor-widget-image\" data-id=\"b68d7ba\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-1-769x1024.png\" class=\"attachment-large size-large wp-image-1454\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-1-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-1-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-1-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-1.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bcba819 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bcba819\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dd57934\" data-id=\"dd57934\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6317780 elementor-widget elementor-widget-heading\" data-id=\"6317780\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Home Screen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f110e4 elementor-widget elementor-widget-text-editor\" data-id=\"9f110e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Home Screen shows you your weekly and monthly trends, streaks, and a calendar view.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4d83116\" data-id=\"4d83116\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1812e99 elementor-widget elementor-widget-image\" data-id=\"1812e99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-2-769x1024.png\" class=\"attachment-large size-large wp-image-1469\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-2-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-2-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-2-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-2.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5fd5ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5fd5ce\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-84cba5d\" data-id=\"84cba5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6466f6 elementor-widget elementor-widget-heading\" data-id=\"e6466f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Home Screen Trends Chart\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ba9b01 elementor-widget elementor-widget-text-editor\" data-id=\"6ba9b01\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Home Screen view lets you toggle to see your trends in chart format that can be dragged left and right to change dates ranges with your finger, in addition to the calendar format.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e8e53ec\" data-id=\"e8e53ec\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bc3551 elementor-widget elementor-widget-image\" data-id=\"0bc3551\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-3-769x1024.png\" class=\"attachment-large size-large wp-image-1472\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-3-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-3-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-3-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-3.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81e0cd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81e0cd8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-278453d\" data-id=\"278453d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bad6dc3 elementor-widget elementor-widget-heading\" data-id=\"bad6dc3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Scale Tutorial\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2a3b6f elementor-widget elementor-widget-text-editor\" data-id=\"e2a3b6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Tutorials guide you as to how to engage with the Scale, and you can slide the #SameHere hand to lock in your selection as many times a day as you would like, or as instructed to by a Group Leader.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a16067f\" data-id=\"a16067f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80af1b8 elementor-widget elementor-widget-image\" data-id=\"80af1b8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-4-769x1024.png\" class=\"attachment-large size-large wp-image-1475\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-4-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-4-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-4-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-4.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e85ff1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e85ff1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f75e13f\" data-id=\"f75e13f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-043c12d elementor-widget elementor-widget-heading\" data-id=\"043c12d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u201cThoughts, Feelings, and Behaviors\u201d Legend \n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d0154d elementor-widget elementor-widget-text-editor\" data-id=\"9d0154d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A \u201cThoughts, Feelings, and Behaviors\u201d legend is available (by clicking on the \u24d8 in the top right of the Scale) every time you makes a selection , so you can see which emoji choice fits you best at that time.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-059de93\" data-id=\"059de93\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b1d69e elementor-widget elementor-widget-image\" data-id=\"6b1d69e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-5-769x1024.png\" class=\"attachment-large size-large wp-image-1478\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-5-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-5-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-5-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-5.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bc9797 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bc9797\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;arrow&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M350,10L340,0h20L350,10z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32957dc elementor-invisible\" data-id=\"32957dc\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77ef57b elementor-widget elementor-widget-image\" data-id=\"77ef57b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/SameHere-App-300x300-1.jpg\" class=\"attachment-large size-large wp-image-1463\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/SameHere-App-300x300-1.jpg 300w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/SameHere-App-300x300-1-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd59bf7 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"fd59bf7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Follow Up Questions Form\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18d2a8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18d2a8d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c85f48b\" data-id=\"c85f48b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fca639 elementor-widget elementor-widget-heading\" data-id=\"1fca639\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Follow-up Questions\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07e9b7a elementor-widget elementor-widget-text-editor\" data-id=\"07e9b7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A simple but thorough \u201cFollow-Up Questions Form\u201d enables you to track what is going on in your life that may be contributing to how your mental health is impacted and changing over time on the Scale.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d8adb98\" data-id=\"d8adb98\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5456ad1 elementor-widget elementor-widget-image\" data-id=\"5456ad1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-6-769x1024.png\" class=\"attachment-large size-large wp-image-1483\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-6-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-6-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-6-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-6.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49c3b89 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49c3b89\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8010d40\" data-id=\"8010d40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fb4d62 elementor-widget elementor-widget-heading\" data-id=\"5fb4d62\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Life Events List<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fdc7a8 elementor-widget elementor-widget-text-editor\" data-id=\"9fdc7a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In that Form is: A list of options for events (positive and negative) that may be going on in your life, is provided, along with the ability to write-in those not listed.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e48f3c4\" data-id=\"e48f3c4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8066d2 elementor-widget elementor-widget-image\" data-id=\"e8066d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-7-769x1024.png\" class=\"attachment-large size-large wp-image-1486\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-7-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-7-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-7-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-7.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f26d26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f26d26\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-476d113\" data-id=\"476d113\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fc0fd4 elementor-widget elementor-widget-heading\" data-id=\"7fc0fd4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mind\/Body Tracking\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc02ea elementor-widget elementor-widget-text-editor\" data-id=\"6fc02ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In that Form: Mind\/Body sensations can be tracked, also with an option to write in ones you may not see on this list.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15926c0\" data-id=\"15926c0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f82ab90 elementor-widget elementor-widget-image\" data-id=\"f82ab90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-8-769x1024.png\" class=\"attachment-large size-large wp-image-1489\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-8-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-8-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-8-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-8.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2eec47 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2eec47\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0b0713d\" data-id=\"0b0713d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7255077 elementor-widget elementor-widget-heading\" data-id=\"7255077\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">STARR Exercises Tracking<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b816bb8 elementor-widget elementor-widget-text-editor\" data-id=\"b816bb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In that form: You can track which of the STARR Exercises you did, and for how long, from the STARR section, as well as what other activities, physical exercises, or lifestyle changes you made each day.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-142f97b\" data-id=\"142f97b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3c61cf elementor-widget elementor-widget-image\" data-id=\"d3c61cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-9-1-769x1024.png\" class=\"attachment-large size-large wp-image-1492\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-9-1-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-9-1-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-9-1-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-9-1.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd4baef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd4baef\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-732077b\" data-id=\"732077b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcf2f68 elementor-widget elementor-widget-heading\" data-id=\"fcf2f68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Response Chart\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5db87fa elementor-widget elementor-widget-text-editor\" data-id=\"5db87fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">All of your responses to the previous Form\u2019s questions show up under every one of the coordinate points on your personal chart and calendar views.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f89bb3\" data-id=\"3f89bb3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fb0ba9 elementor-widget elementor-widget-image\" data-id=\"2fb0ba9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-10-1-769x1024.png\" class=\"attachment-large size-large wp-image-1495\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-10-1-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-10-1-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-10-1-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-10-1.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29e02f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29e02f0\" data-element_type=\"section\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;arrow&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 700 10\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M350,10L340,0h20L350,10z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f248f0b elementor-invisible\" data-id=\"f248f0b\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-087f31a elementor-widget elementor-widget-image\" data-id=\"087f31a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/SameHere-App-300x300-1.jpg\" class=\"attachment-large size-large wp-image-1463\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/SameHere-App-300x300-1.jpg 300w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/SameHere-App-300x300-1-150x150.jpg 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09804fe elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"09804fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Same Here Chat Features<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb39df7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb39df7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2e13133\" data-id=\"2e13133\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-222d956 elementor-widget elementor-widget-heading\" data-id=\"222d956\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Chat Features\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21828c5 elementor-widget elementor-widget-text-editor\" data-id=\"21828c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As an Individual App user, you can go into Settings and \u201cInvite Contacts\u201d to connect formally with anyone in your phone who is a contact.\u00a0 Chat functions allow you to stay in touch with friends, family, mentors, etc. Group Members in the Enterprise Group version of the app can chat with any of their Group Leaders. This feature can be enabled or disabled for groups based on your preference.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-35656c6\" data-id=\"35656c6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7126d4 elementor-widget elementor-widget-image\" data-id=\"b7126d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-15-769x1024.png\" class=\"attachment-large size-large wp-image-1500\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-15-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-15-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-15-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-15.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3a57af elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3a57af\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-34f36df\" data-id=\"34f36df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e61d3b elementor-widget elementor-widget-heading\" data-id=\"2e61d3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Chat Emojis\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-178e761 elementor-widget elementor-widget-text-editor\" data-id=\"178e761\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In chat, you are able to send quick emoji responses from the SameHere Scale, or request the same from your connections.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bcb49b0\" data-id=\"bcb49b0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b071643 elementor-widget elementor-widget-image\" data-id=\"b071643\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-16-769x1024.png\" class=\"attachment-large size-large wp-image-1503\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-16-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-16-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-16-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-16.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f4d4736 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f4d4736\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e762475\" data-id=\"e762475\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cba005b elementor-widget elementor-widget-heading\" data-id=\"cba005b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Same Here Scale Responses\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1268a0e elementor-widget elementor-widget-text-editor\" data-id=\"1268a0e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">As an Individual app user, you can even use the chat feature to request to see each of your connection\u2019s personal SameHere Scale responses, or you can share your own with them.\u00a0 It all depends on the comfort level you have with one another.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f632eba\" data-id=\"f632eba\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a75b2c8 elementor-widget elementor-widget-image\" data-id=\"a75b2c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-17-769x1024.png\" class=\"attachment-large size-large wp-image-1506\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-17-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-17-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-17-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-17.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b745687 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b745687\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d113269\" data-id=\"d113269\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94bb67e elementor-widget elementor-widget-heading\" data-id=\"94bb67e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Group Leader vs. Group Member Views\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-317c62e elementor-widget elementor-widget-text-editor\" data-id=\"317c62e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><span style=\"font-weight: 400;\">As these are Enterprise Group features that cannot be viewed through the SameHere Scale app, in the App Store,<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/form.jotform.com\/222146664155152\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"> click here<\/span><\/a><\/span><span style=\"font-weight: 400;\"> to request more information, or a demo, if you are interested in exploring more.<\/span><\/p><p><span style=\"font-weight: 400;\">Group Leaders can see an aggregate view of the selections of their Group Members each day (this refreshes at 12am each day). Group Members can see the same charts (to normalize that it is truly okay not to be okay), but unlike the Group Leader, cannot see individual Group Member answers.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b705382\" data-id=\"b705382\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13e7272 elementor-widget elementor-widget-image\" data-id=\"13e7272\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-23-769x1024.png\" class=\"attachment-large size-large wp-image-1509\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-23-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-23-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-23-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-23.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a167bce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a167bce\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-db47a67\" data-id=\"db47a67\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43f6c87 elementor-widget elementor-widget-heading\" data-id=\"43f6c87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Scale Check-In Requests\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-342caf5 elementor-widget elementor-widget-text-editor\" data-id=\"342caf5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Group Leaders are able to request a Scale check-in from one, some, or all of their Group Members, within seconds, or send their own Scale response to help foster vulnerability and openness.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-da49595\" data-id=\"da49595\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74cf233 elementor-widget elementor-widget-image\" data-id=\"74cf233\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-25-769x1024.png\" class=\"attachment-large size-large wp-image-1544\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-25-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-25-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-25-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-25.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ecd421 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ecd421\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a358d8e\" data-id=\"a358d8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a65616 elementor-widget elementor-widget-heading\" data-id=\"3a65616\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Trend Sorting\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0944192 elementor-widget elementor-widget-text-editor\" data-id=\"0944192\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Group Leaders can sort by daily trends, weekly trends and monthly trends, to make sure they are staying on top of their Group Members, easily. Alerts are also now available based on the data that has been analyzed, to ensure Group Leaders are able to stay on top of concerning trends, but not be overwhelmed. These alerts can be set up to go directly to supervisors or administrators in addition to direct Group Leaders. Assigning STARR Exercises by the Group Leader will be coming soon as well.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55d044c\" data-id=\"55d044c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11819e9 elementor-widget elementor-widget-image\" data-id=\"11819e9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-21-769x1024.png\" class=\"attachment-large size-large wp-image-1512\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-21-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-21-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-21-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-21.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a3b93a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a3b93a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f6d106a\" data-id=\"f6d106a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd65c26 elementor-widget elementor-widget-heading\" data-id=\"bd65c26\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Customizing Groups\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecec614 elementor-widget elementor-widget-text-editor\" data-id=\"ecec614\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We provide you with Group Leader and Group Member \u201cInvite Codes\u201d for each of your groups or classes, so that you are in control as to which individuals are invited to be Group Leaders, and which Group Members can be added to each of your groups.\u00a0 You are able to have an unlimited number of Group Leaders and Group Members in each group. Group Leaders can lead multiple groups, and Group Members can be Members of multiple groups simultaneouly.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f5a623\" data-id=\"4f5a623\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6994d99 elementor-widget elementor-widget-image\" data-id=\"6994d99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-33-769x1024.png\" class=\"attachment-large size-large wp-image-1515\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-33-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-33-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-33-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-33.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b5b9b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b5b9b9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2753610\" data-id=\"2753610\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b1fed6 elementor-widget elementor-widget-heading\" data-id=\"1b1fed6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L.I.F.E. Saver\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6756f0b elementor-widget elementor-widget-text-editor\" data-id=\"6756f0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">L.I.F.E. Saver, #SameHere Global&#8217;s proprietary tool for first-person suicide prevention is available in the Settings section. This tool provides a positive plan of action, a video with global advocates to guide users through that plan, and a link to call or text the suicide prevention hotlines, should a user be in crisis (this can also be customized based on country helpline resources).\u00a0 STARR is a great starting point, to get proactive in working on your mental health and regulating your nervous system. But, it\u2019s important for individual and group users to have some place to turn when no one is around to respond if they are in a crisis situation.\u00a0 This tool provides that plan and safe place.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-aeaa67a\" data-id=\"aeaa67a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb25680 elementor-widget elementor-widget-image\" data-id=\"cb25680\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-18-769x1024.png\" class=\"attachment-large size-large wp-image-1518\" alt=\"\" srcset=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-18-769x1024.png 769w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-18-225x300.png 225w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-18-768x1023.png 768w, https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Scale-App-18.png 811w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-149a68b e-flex e-con-boxed e-con e-child\" data-id=\"149a68b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe7e187 elementor-widget elementor-widget-heading\" data-id=\"fe7e187\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SAME HERE SCALE APP<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-438b1f5 elementor-widget elementor-widget-icon-box\" data-id=\"438b1f5\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tDownload Here and Invite Your Friends and Family!\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85593b2 e-flex e-con-boxed e-con e-parent\" data-id=\"85593b2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fb7d98 elementor-widget elementor-widget-image\" data-id=\"4fb7d98\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/us\/app\/samehere-scale\/id1564682569\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"240\" height=\"80\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/StoreEnglish@2x-1.png\" class=\"attachment-large size-large wp-image-1548\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-868fa29 elementor-widget elementor-widget-image\" data-id=\"868fa29\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.rc.sameherescale&#038;hl=en_US&#038;pli=1\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"240\" height=\"80\" src=\"https:\/\/5in5inc.com\/starr\/wp-content\/uploads\/sites\/2\/2025\/04\/Store@2x-1.png\" class=\"attachment-large size-large wp-image-1549\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Home In the SameHere Scale App, you will find a whole STARR (Stress &amp; Trauma Active Release &amp; Rewiring) section with audios, videos, visuals, and science explanations, that will help guide you through using evidence-based mind\/body exercises. You can access this Gym for the Brain at any time. 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